Philosophy
PERSEVERANCE & SUPPORT
Perseverance is the key to success in any area of your life. Having a personal trainer by your side will assure you to stick to your workouts. There is nothing more grateful for me than seeing you changing for the best. I will motivate you and give you my entire support in your journey.
CONTROL & COMMITEMENT
Together, we will control your progress. As your personal trainer, I will care about you and create a great awareness of your achievements.
PERSONALIZED
Unlike workouts at the gym or at home, with me, you will have customized workouts for you. The exercises will be designed to reach your goals in the most effective way including any inconveniences you might have, for example, joint pains, etc. I will assure you to have a complete and efficient workout every time.
BENEFITS OF WORKING OUT WITH ME
MIX-UP WORKOUTS
My mix-up workouts are the result of many years of experimentation. My goal is to train you with the four essential body disciplines: strength, flexibility, coordination, and balance to help you to build the healthy body and shape you wish.
Having a mix-up workout is the key to better results.
My variety of exercises is endless: from yoga, and pilates to bodybuilding and dancing, everything is included and I promise you will have fun!
DESIGNED FOR SUCCESS
Knowledge gives you the power and it's important to me that you understand fitness and your body. I will correct you and explain how to perform much better to work out independently and with more motivation.
MORE THAN FITNESS
I am here to hear you and guide you into the world of nutrition and balanced lifestyle. Together, we will optimize your foundation to feel healthier and happier.
Personal Training
PRICES
First trial session FOR FREE
1 single session 1 hour 140 CHF
5 sessions 650 CHF
10 sessions 1300 CHF
Book your Personal Training with me
Let me hear about you and your wishes. I would be happy to help you transform your body and leading you to a healthier life and a happier you