HEALTHY PROTEIN PANCAKES
No sugar, gluten-free, rich in proteins and good carbs.
Mix:
2 eggs
50 g low-fat quark
1/2 banana
a little bit of baking soda
80 g buckwheat flour
1 spoon protein powder (I use vegan protein powder)
Put a little bit of coconut oil in a pan, and cook the pancakes until golden.
To sweeten use dates or maple syrup.